P2B – Emotion Works 5-Cog Model

P2B have been doing a lot of good work on our emotions since we have come back to school. Here we are using the emotion works 5-cog model to break down each emotion into the correct coloured cog. Lots of discussion on what triggers each of the emotions; what each emotion feels like inside our bodies that nobody sees; what each emotion looks like outside our bodies and what we do when we feel a certain way; and finally what we can do to make ourselves feel better with some of the emotions we may have.