Our P6 pupils learned a lot about yoga, last year, with Mrs M.H. They asked if they could share their learning with the class as a tribute to Mrs. M.H. This was a lovely idea ! Over the last two weeks , Mia, Harry, Jayden and Lilly have been Hey teaching us how to use Yoga to be more aware of our bodies, breathing and mind.
We have had lots of fun trying out some of the more challenging moves and it is teaching us to be more mindful.
We enjoyed it that much that we now plan to incorporate weekly yoga sessions into our timetable.